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Categories:
Modern Teachers & Non-Duality,
Self Empowerment
Myung Sung The Korean Art of Living Meditation by Dr Jenelle Kim
£13.49 £14.99
You can experience calm mindfulness in every moment of every dayMost forms of meditation ask us to be still and quiet, to take time away from our busy lives and forget about our ever-growing to-do lists. Myung Sung, the peaceful art of Korean mindfulness, does the opposite. Myung Sung is active, dynamic, a connectedness woven into our everyday experience through the practice of eight simple steps.
Through stories and wisdom passed down through generations and practical tools, Myung Sung will help you:
Find balance and happiness.
Calmly resolve conflict.
Walk through stress.
Accomplish your life goals.
Connect to your limitless reserves of natural energy and discover how your struggles - in work, marriage, parenting, friendships, health, money - become less difficult.
By practising the eight keys of Myung Sung, you can transform the way you live your life and uncover a greater sense of balance between mind, body and spirit.
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I Am That (hardback) by Nisargadatta Maharaj
£17.99
I Am That is a legacy from a unique teacher who helps the reader to a clearer understanding of himself as he comes to Maharaj,the spiritual teacher, again and again with the age-old questions,"where am I" "who am I" and "whither am I".The listeners were never turned away from the humble abode of Maharaj then and are not turned away now!
Be Here Now by Ram Dass
£14.99
When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century.
Just ten years earlier, he was known as Professor Richard Alpert. He held appointments in four departments at Harvard University. He published books, drove a Mercedes and regularly vacationed in the Caribbean. By most societal standards, he had achieved great success. . . . And yet he couldn't escape the feeling that something was missing.
Psilocybin and LSD changed that. During a period of experimentation, Alpert peeled away each layer of his identity, disassociating from himself as a professor, a social cosmopolite, and lastly, as a physical being. Fear turned into exaltation upon the realization that at his truest, he was just his inner-self: a luminous being that he could trust indefinitely and love infinitely.
And thus, a spiritual journey commenced. Alpert headed to India where his guru renamed him Baba Ram Dass--"servant of God." He was introduced to mindful breathing exercises, hatha yoga, and Eastern philosophy. If he found himself reminiscing or planning, he was reminded to "Be Here Now." He started upon the path of enlightenment, and has been journeying along it ever since.
Be Here Now is a vehicle for sharing the true message, and a guide to self-determination.
I Am That (paperback) by Nisargadatta Maharaj
£18.95
I Am That is a legacy from a unique teacher who helps the reader to a clearer understanding of himself as he comes to Maharaj,the spiritual teacher, again and again with the age-old questions,"where am I" "who am I" and "whither am I".The listeners were never turned away from the humble abode of Maharaj then and are not turned away now!
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