Categories:
Consciousness & New Science,
Psychology
£40.00
Second hand / Antiquarian
An authoritative handbook, this volume offers both a comprehensive review of the current science of mindfulness and a guide to its ongoing evolution. Leading scholars explore mindfulness in the context of contemporary psychological theories of attention, perceptual processing, motivation, and behavior, as well as within a rich cross-disciplinary dialogue with the contemplative traditions. After surveying basic research from neurobiological, cognitive, emotional/affective, and interpersonal perspectives, the book delves into applications of mindfulness practice in healthy and clinical populations, reviewing a growing evidence base. Examined are interventions for behavioral and emotion dysregulation disorders, depression, anxiety, and addictions, and for physical health conditions.
Published: Guilford Press, New York 2015
Condition: Fine. Dust jacket unclipped, binding firm, pages clean and unmarked.
£14.99
Invoking Mnemosyne--Greek goddess of memory and eloquence, daughter of Heaven and Earth, mother of the Muses, and archetypal deity of the Asklepion dream temple tradition--this book initiates you into full dream consciousness, offering a lucid-dreaming ritual experience in the spirit of the Mystery Schools of antiquity. Explaining how a conscious dream life is essential for self-discovery, deep integration, and healing, lucid-dreaming instructor Sarah Janes presents exercises, techniques, and initiations to help you explore the inner depths of your psyche. These realms, accessible through dreams, can help you to form a better understanding of who you are.
Sharing her more than a decade of research on Sleep Temples and Mystery Schools of the Esoteric Tradition, Sarah explores the evolution of imagination, memory, and consciousness throughout the ages and proposes that dreams have been fundamental in the creation and development of culture. Dreams play an important role in ancestor worship, afterlife beliefs, animism, religion, and wisdom traditions. Sarah reveals how dreams offer us an opportunity to remember and directly experience our divinity, to transcend the limitations of our mortality and enter timeless, imaginal realms.
Employing the power of story to affect the mind and lay down new neural pathways--as if one were really living the story--Sarah begins each initiatory chapter with a psychodramatic narrative. Using symbolism and powerful imagery, these stories help you generate the perfect dreams for each stage in the initiation. And by becoming a better dreamer, you can make better, more aware decisions in your waking life.
£13.49 £14.99
£19.99