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Categories:
Oracle Cards,
Self Empowerment
Ask And It Is Given Cards by Esther and Jerry Hicks
£21.99
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Zen and the Art of Dealing with Difficult People by Mark Westmoquette
£12.99
This is a guide to applying the teachings of mindfulness and Zen to the troublesome or challenging people in our lives. Perhaps you can see there’s often a pattern to your behaviour in relation to them and that it often causes pain – perhaps a great deal of pain. The only way we can grow is by facing this pain, acknowledging how we feel and how we’ve reacted, and making an intention or commitment to end this repeating pattern of suffering.
In this book, Mark Westmoquette speaks from a place of profound personal experience. A Zen monk, he has endured two life-changing traumas caused by other people: his sexual abuse by his own father; and his stepfather’s death and mother’s very serious injury in a car crash due to the careless driving of an off-duty policeman. He stresses that by bringing awareness and kindness to these relationships, our initial stance of “I can’t stand this person, they need to change” will naturally shift into something much broader and more inclusive. The book makes playful use of Zen koans – apparently nonsensical phrases or stories – to help jar us out of habitual ways of perceiving the world and nudge us toward a new perspective of wisdom and compassion.
Say the Thing by Kami Orange
£14.99
Packed with boundary-setting phrases and sample dialogue scripts, this book offers easy-to-remember guidance for navigating life's trickier conversations, and encourages readers to communicate kindly and directly on a variety of sensitive topics. If you are looking to learn how to express what you truly feel and ask for what you want in a kind and direct way, this book will help you to take control of situations and set boundaries that work for you in your environment. Giving hundreds of examples of boundary phrases and conversation scripts, it’s designed to be both easy to read and an accessible reference to pull out again and again when you need boundary-setting guidance.
Featuring three boundary phrase frameworks and a multitude of topics for use in each, this book suggests communication strategies for speaking compassionately about: · body image · sexual orientation · race · relationships With her friendly voice and a spark of humor, boundary coach Kami Orange is here to help you navigate life's tricky situations and learn how to stand up for yourself, for others, and to say the thing.
Forged in Darkness by Dr Joanna LaPrade
£13.49 £14.99
When we search within, we inevitably find the underworld - lost connections, failed enterprises, haunting memories, insecurities and buried secrets. This book unites self-discovery with mythology, returning the underworld to its rightful place - a dreaded realm that harbours profound transformation, richness and expansion. Using archetypes from mythology, psychotherapist, Joanna LaPrade, PhD, teaches readers that experiences of darkness are natural and necessary markers along the path of growth and discovery.
We all experience darkness, and this comprehensive and accessible guide will show readers of all ages how to embrace the shadowed parts of themselves. For millennia, cultures around the world have told myths about the underworld. It is a tragedy that the only image we have in the West is that of Hercules, requiring us to be strong and defeat the shadowed parts of our life.
Forged in Darkness explores the archetype Hercules represents and turns toward other heroes and gods for models of journeying into darkness. When we question, learn to accept and make sacrifices, Odysseus is present. We acknowledge Dionysus when we reconnect with what is volcanic, unrestrained and feral.
We may experience Persephone as we're abducted from our comforts and connected to a mysterious authority within.
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