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Category:
Healing & Bodywork
Crystal Healing by Uma Silbey
£17.99 £19.00
The Crystal Healing Deck provides readers with an easy-to-use reference deck for major and minor crystals as well as their physical and emotional healing properties, organized by chakra. This accessible deck makes it easy to get the most out of your crystals and find the best healing practice for you.
The card deck includes 64 cards, each one featuring a unique crystal, and a 176-page booklet illustrating the practices that work best with each crystal, all packaged in a beautiful keepsake box.
This crystal healing deck is intended for anyone who aspires to deepen their crystal healing journey as they nurture their body, mind, emotions, and spirit.
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The Body Heals Itself by Emily A. Francis
£15.99 £19.99
Improve your physical health and emotional wellness with The Body Heals Itself, a practical guide to understanding, healing, and activating your muscles on an emotional level. This book shows you how the muscles are storehouses for emotions and encourages you to use that information to let go of pain. Guiding you on an energetic journey within your own body, The Body Heals Itself provides a road map to the muscles that explores not just their physical aspects, but their emotional and spiritual components, as well.
By understanding the link between your emotional and muscle bodies, you can unlock your healing potential and live better.
The Wim Hof Method by Wim Hof
£11.99
'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.
The Body Code by Bradley Nelson
£25.00
Heal yourself in body and mind The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code.
The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish. The Body Code method allows readers to tap into this inner knowing, and find imbalances in 6 key areas - Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens - that are the root causes of our physical, mental and emotional issues. By identifying and releasing these imbalances, readers become empowered to activate their body's innate healing power.
Filled with powerful first-hand accounts of healing, hundreds of colour illustrations, and concrete, actionable steps, The Body Code is a road map to healing based in deep study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind.
© 2024 Watkins Books. WATKINS MEDIA LIMITED. COMPANY REGISTRATION NUMBER: 9171151. COMPANY REGISTRATION ADDRESS: SHEPPERTON HOUSE UNIT 11, 89 SHEPPERTON ROAD, LONDON, ENGLAND, N1 3DF.
