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Category:
Herbalism & Nutrition
Encyclopedia of Herbal Medicine by Andrew Chevallier
£25.00
In this updated, expanded, and fully redesigned edition of his bestselling classic, author Andrew Chevallier - a fellow and former president of the National Institute of Medical Herbalists - combines the latest scientific research with the traditional and folkloric use of the plants to give detailed information about the benefits and constituents of more than 560 herbs, from aloe vera and cardamom through to witch hazel and yarrow. Dive deep into the pages of this nature book to discover: - An unrivalled and expanded range of herbs, showcasing more than 560 plants and their properties, as well as remedy lists for almost 150 ailments, from stress to skin problems. - Written by bestselling author Andrew Chevallier, an experienced medical herbalist and healer.
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Encyclopaedia of Magical Herbs by Scott Cunningham
£14.44 £16.99
A comprehensive guide to magical herbalism, detailing over 400 herbs and plants from all over the world.
Nature's Remedies for Stress and Fatigue by Jo Dunbar
£13.49 £14.99
Things have changed in the last few years and countless people are crippled by stress and anxiety. The effects of stress on our health can lead to devastating long-term illnesses such as adrenal fatigue and chronic fatigue syndrome. More recently, there has also been the complex condition known as long Covid, which we are steadily learning more about.
Many people feel completely burnt out but do not understand how this affects their body or what they can do about it. Unfortunately, mainstream medicine has almost nothing to offer the person who wakes up feeling exhausted and unable to cope with the smallest stress. Having helped people for more than 20 years to recover from these illnesses, Jo Dunbar passes on her knowledge and experience in this accessible book.
Her healing approach involves nutrition, herbs, exercises, meditation and lifestyle changes. It's a holistic rounded approach but we are empowered to adapt it to our own needs. Jo also doesn't reject mainstream medicine out of hand and she is well-versed in all the current developments and research.
Nature's Hidden Charms by Liz Dean
£14.99
Featuring folklore, symbology and practical rituals alongside ancient crafts and modern techniques this beautifully illustrated book contains over 50 creative ways to use the gifts of the natural world to make charms, talismans, amulets, altars and much more. These natural offerings provide us with protection, good fortune and healing. Being in nature helps us to relax and connect with our innate knowing.
When we're connected, we naturally want to collect: a pink shell, sycamore key, a pinecone, or a pure white pebble that calls to us. Nature's Hidden Charms is an invitation to reach into the natural world, understand folklore and to explore and discover the hidden symbols and gifts that even the tiniest twig or stone can bring. Inside this treasure trove you will learn how to:* Prepare to open the senses to intentionally connect with nature* Create and make amulets, charms, alters, talismans and natural mandalas* Work with plants, trees and herbs throughout the seasons* Understand the folklore, history and symbology surrounding the plants and practices featured* Recognise and explore symbols that speak to you in the natural worldFrom making a healing lavender pouch to evoking the sacred power of the circle or arranging your charms as a mandala for meditation, this book is for anyone wanting to slow down, connect with nature and enjoy the simple pleasures of the natural world.
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