Everyday Zen : Love and Work by Charlotte Joko Beck
Description
Charlotte Joko Beck is one of the most popular Zen teachers currently teaching in the West. This beautifully written book is a Zen guide to the problems of daily living, love, relationships, work, fear and suffering. Beck describes how to be in the present and living each moment to the full.
£10.99
If you like this, you might also like:
Practical Zen Yoga by Julian Daizan Skinner
£24.99
Based in the Buddha’s mindful perception of the universality of change, the embodied spiritual path of Zen yoga aligns us with the seasons – not only the cycles of the year but the seasons or phases of human life, and also the seasons of change within the individual spiritual journey in “Spring is perfectly spring; it is also transforming into summer.” Daizan invites you to join him on the Zen journey of the ‘middle way’, finding balance on the physical, energetic and emotional levels and approaching the dawning and stabilisation of awakened awareness. Interviews with a range of Zen yoga practitioners underline that this is a practice you make your own. Attitudes of curiosity, kindness and adaptability underpin the work making this a book that’s transformative for any age and body type.
Zen and the Art of Dealing with Difficult People by Mark Westmoquette
£12.99
This is a guide to applying the teachings of mindfulness and Zen to the troublesome or challenging people in our lives. Perhaps you can see there’s often a pattern to your behaviour in relation to them and that it often causes pain – perhaps a great deal of pain. The only way we can grow is by facing this pain, acknowledging how we feel and how we’ve reacted, and making an intention or commitment to end this repeating pattern of suffering.
In this book, Mark Westmoquette speaks from a place of profound personal experience. A Zen monk, he has endured two life-changing traumas caused by other people: his sexual abuse by his own father; and his stepfather’s death and mother’s very serious injury in a car crash due to the careless driving of an off-duty policeman. He stresses that by bringing awareness and kindness to these relationships, our initial stance of “I can’t stand this person, they need to change” will naturally shift into something much broader and more inclusive. The book makes playful use of Zen koans – apparently nonsensical phrases or stories – to help jar us out of habitual ways of perceiving the world and nudge us toward a new perspective of wisdom and compassion.
In this book, Mark Westmoquette speaks from a place of profound personal experience. A Zen monk, he has endured two life-changing traumas caused by other people: his sexual abuse by his own father; and his stepfather’s death and mother’s very serious injury in a car crash due to the careless driving of an off-duty policeman. He stresses that by bringing awareness and kindness to these relationships, our initial stance of “I can’t stand this person, they need to change” will naturally shift into something much broader and more inclusive. The book makes playful use of Zen koans – apparently nonsensical phrases or stories – to help jar us out of habitual ways of perceiving the world and nudge us toward a new perspective of wisdom and compassion.
Zen Master Tales by Peter Haskel
£17.99
Zen Master Tales collects never before translated stories of four prominent Zen masters from the Edo period of Japanese history (1603-1868). Drawn from an era that saw the "democratization" of Japanese Zen, these stories paint a picture of robust, funny, and poignant engagement between Zen luminaries and the emergent chоnin or "townsperson" culture of early modern Japan. Here we find Zen monks engaging with samurai, merchants, housewives, entertainers, and farmers. These masters affirmed that the essentials of Zen practice-zazen, koan study, even enlightenment-could be conveyed to all members of Japanese society in ordinary speech, including even comic verse and work songs. Against the backdrop of this rich tableau, Zen Master Tales serves not only as a text for Zen students but also as a wide-ranging window onto the fascinating literary, material, and social history of Edo Japan. In his introduction, translator Peter Haskel explains the history of Zen "stories" from the tradition's Golden Age in China through the compilation of the classic koan collections and on to the era from which the stories in Zen Master Tales are drawn. What was true of the Chinese tradition, he writes-"its focus on the individual's ordinary activity as the function, the manifestation of the absolute"-continued in the Japanese context. "Most of these Japanese stories, however unabashedly humorous and at times crude, impart something of the character of the Zen masters involved, whose attainment must be plainly manifest in even the most humble and unlikely of situations."
Close
Your Basket
Loading...