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Buddhism (general)
Full Catastrophe Living by Jon Kabat-Zinn
£24.99
'To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing.' Donald M. Berwick, president emeritus and senior fellow, Institute for Healthcare Improvement
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I May Be Wrong by Björn Natthiko Lindeblad
£9.99
We like to think we understand what's happening around us; that we can determine the path our life takes. But often, things don't go that way - in fact, they rarely do.
What helps us respond to life as it unfolds? To live freely, stay humble and find comfort in difficult times?
In the Swedish sensation I May Be Wrong, former forest monk Björn Natthiko Lindeblad shares his advice on how to face the uncertainty and doubt that is a natural part of life. We don't choose our thoughts. We don't control the shape they take, or what pops into our minds. We can only choose whether or not to believe them.
Infusing the everyday with heart, grace and gentle humour, this is a book to help us all navigate the realities of modern life.
Rebirth : A Guide to Mind, Karma, and Cosmos in the Buddhist World by Roger Jackson
£26.00
For anyone interested in what happens after death, this is a definitive guide to the concept of rebirth, or reincarnation, in Buddhism. Reincarnation has been a popular belief in cultures throughout the world for many millennia. The possibility that we lived before and may be born again, whether as a human or in some other form of existence, continues to fascinate us and features heavily in popular novels and movies, and also as a subject of recent scholarly studies. Although Buddhism is one of the religious traditions best known for asserting rebirth, the history and scope of Buddhist approaches to the idea has not received comprehensive treatment--until now. This first-ever guide to ideas and practices surrounding rebirth in Buddhism covers the historical context for the Buddha's teachings on the topic, explains what Buddhists believe is actually reborn and where, surveys rebirth-related practices in multiple Buddhist cultures, and considers whether all Buddhist traditions agree about what happens after death. The book also addresses interpretations of rebirth in modern Buddhist contexts and recent scientific attempts to document reincarnation in conversation with Buddhist beliefs It is, in short, the first truly comprehensive overview of rebirth across the major Buddhist traditions, written by a leading scholar and teacher of Buddhism.
How to Thrive in Hard Times: A Buddhist Manual
£14.99
This book describes the rich and profoundly fulfilled way of living that comes when we act according to Buddhist principles. Mindfulness – or the practice of paying attention to the present moment – is a part of this, but only one part. This book reveals exactly how radical, exciting and life-changing it can be if we transform our daily life according to the exceptional Buddhist wisdom of compassion, joy, detachment and liberation. Written in in simple, straightforward language, the book contains 50 essays covering every aspect of modern life, ranging from the mundane to the spiritual. Topics include:
• How to be fulfilled at work
• How to relate to money
• What mindfulness really means
• How to find the magic of the moment
• What being authentic means
• How to age wisely
• How to be friends with your own body
• How to step off the treadmill of the daily grind
• How to radically shift our thoughts, emotions and difficult memories
• Ways to grasp spiritual concepts such as enlightenment, non-duality and equanimity.
This book goes all the way from the ordinary to the sublime and will imbue your life once more with the sense of wonder that you felt as a child. It will allow you to put down the burdens of anxiety, joylessness, restlessness or a judging mind. And it will do all this by enabling you to shift your experience of the world in a truly profound way.
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