Handbook of Mindfulness by Kirk Warren Brown, J. David Cresswell & Richard M. Ryan (ed)

Invoking Mnemosyne--Greek goddess of memory and eloquence, daughter of Heaven and Earth, mother of the Muses, and archetypal deity of the Asklepion dream temple tradition--this book initiates you into full dream consciousness, offering a lucid-dreaming ritual experience in the spirit of the Mystery Schools of antiquity. Explaining how a conscious dream life is essential for self-discovery, deep integration, and healing, lucid-dreaming instructor Sarah Janes presents exercises, techniques, and initiations to help you explore the inner depths of your psyche. These realms, accessible through dreams, can help you to form a better understanding of who you are.

Sharing her more than a decade of research on Sleep Temples and Mystery Schools of the Esoteric Tradition, Sarah explores the evolution of imagination, memory, and consciousness throughout the ages and proposes that dreams have been fundamental in the creation and development of culture. Dreams play an important role in ancestor worship, afterlife beliefs, animism, religion, and wisdom traditions. Sarah reveals how dreams offer us an opportunity to remember and directly experience our divinity, to transcend the limitations of our mortality and enter timeless, imaginal realms.

Employing the power of story to affect the mind and lay down new neural pathways--as if one were really living the story--Sarah begins each initiatory chapter with a psychodramatic narrative. Using symbolism and powerful imagery, these stories help you generate the perfect dreams for each stage in the initiation. And by becoming a better dreamer, you can make better, more aware decisions in your waking life.

Lilith is the mythological seductress that has been repressed since Biblical times. She is the representative of the essentially motherless form of the feminine Self that arose as an embodiment of the neglected and rejected aspects of the Great Goddess. Written by a Jungian analyst, this material can help modern men and women come to terms with this aspect of the feminine within.

The Red Book, published to wide acclaim in 2009, contains the nucleus of C. G. Jung's later works.

It was here that he developed his principal theories of the archetypes, the collective unconscious, and the process of individuation that would transform psychotherapy from treatment of the sick into a means for the higher development of the personality. As Sara Corbett wrote in the New York Times, "The creation of one of modern history's true visionaries, The Red Book is a singular work, outside of categorization. As an inquiry into what it means to be human, it transcends the history of psychoanalysis and underscores Jung's place among revolutionary thinkers like Marx, Orwell and, of course, Freud." The Red Book: A Reader's Edition features Sonu Shamdasani's introductory essay and the full translation of Jung's vital work in one volume.