- Continue Browsing
- Your Basket is Empty
Categories:
Chakras & Subtle Energy,
Healing & Bodywork
Heal from Within by Katie Beecher
£14.99
Take control of your own health using this guide to true, holistic healing. In Heal from Within, medical intuitive and professional counsellor Katie Beecher shares a customizable step-by-step approach to holistic health that encompasses physical, emotional and spiritual health. Each body is different and often our physical ailments are connected to emotional and spiritual traumas.
Readers will learn to be led by their own intuition as they move towards healing that encompasses body, mind and soul. Each chapter focuses on a specific chakra, providing insight into the issues associated with that energy centre along with healing techniques and suggestions that start at the root cause of those problems. The second part of the book includes a comprehensive glossary of specific conditions along with tailored treatment suggestions and looks further at Katie's own struggle and healing journey.
Filled with practical advice, from suggestions for supplements to exercises, mantras and dialogue prompts, Heal from Within empowers readers to confidently take control of their own wellness.
'We've never had an experience quite like being read by Medical Intuitive Katie Beecher ... all of this was eerily accurate.' - GOOP
If you like this, you might also like:
The Body Heals Itself by Emily A. Francis
£15.99 £19.99
Improve your physical health and emotional wellness with The Body Heals Itself, a practical guide to understanding, healing, and activating your muscles on an emotional level. This book shows you how the muscles are storehouses for emotions and encourages you to use that information to let go of pain. Guiding you on an energetic journey within your own body, The Body Heals Itself provides a road map to the muscles that explores not just their physical aspects, but their emotional and spiritual components, as well.
By understanding the link between your emotional and muscle bodies, you can unlock your healing potential and live better.
The Wim Hof Method by Wim Hof
£11.99
'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.
The Body Code by Bradley Nelson
£25.00
Heal yourself in body and mind The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code.
The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish. The Body Code method allows readers to tap into this inner knowing, and find imbalances in 6 key areas - Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens - that are the root causes of our physical, mental and emotional issues. By identifying and releasing these imbalances, readers become empowered to activate their body's innate healing power.
Filled with powerful first-hand accounts of healing, hundreds of colour illustrations, and concrete, actionable steps, The Body Code is a road map to healing based in deep study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind.
© 2025 Watkins Books. WATKINS MEDIA LIMITED. COMPANY REGISTRATION NUMBER: 9171151. COMPANY REGISTRATION ADDRESS: SHEPPERTON HOUSE UNIT 11, 89 SHEPPERTON ROAD, LONDON, ENGLAND, N1 3DF.
