- Continue Browsing
- Your Basket is Empty
Category:
Yoga
Light on Pranayama by B.K.S. Iyengar
£12.99
Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into a worldwide phenomenon.
His seminal book, 'Light on Yoga', is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around they world. In 'Light on Pranayama', he establishes the same definitive level of authority on the art of breathing. For the serious yoga practitioner, the study of Pranayama is an essential.
This work, from the most respected yoga teacher in the world, B.K.S. Iyengar, offers the most comprehensive and instructive work available in the world. With 190 photos of B.K.S.
Iyengar himself, the book highlights a progressive 200-week practice, highlighting the best techniques and the common errors in them.
If you like this, you might also like:
Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati
£16.99
This book is recognised internationally as one of the most systematic yoga manuals available today. This comprehensive text provides clear illustrations, step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of the hatha yoga system. This book successfully brings the exposition of yoga practices to the standard of a university text.
The Bijak of Kabir by Linda Hess & Sukhdev Singh
£7.99
Kabir was an extraordinary poet whose works have been sung and recited by millions throughout North India for half a millennium. He was perhaps illiterate (I don`t touch ink or paper, this hand never grasped a pen), and he preached an abrasive, sometimes shocking, always uncompromising message exhorting his audience to shed their delusions, pretensions and empty orthodoxies in favor of an intense, direct personal confrontation with truth.
The Bijak is one of the most important anthologies, being the sacred book of the Kabir Panth and the main representative of the Eastern tradition of Kabir`s verses. Shukdev Singh and Linda Hess have accomplished a translation of real grace and remarkable accuracy. The introduction and notes explore Kabir`s work, place it in its initial context, and explore its meaning for modern time.
Yoga of the Subtle Body by Tias Little
£13.99 £16.99
Yoga of the Subtle Body unites practical somatic concepts and wisdom teachings in this guide to the anatomy of the physical, mental, emotional, and subtle bodies. Tias Little is a master teacher, and he brings his precise instruction to the wisdom teachings and philosophy of hatha yoga. He offers us a guided tour of the body's structure and physical anatomy, then uses this new structural awareness as grounds for exploring the subtle body. In a meaningful and pragmatic way, the book maps the connection between the body and the rich symbolism that pervades the yogic imagination, including the chakras, nadis, and koshas. We come to see how the (yoga) body cannot be seen apart from the psycho-spiritual forces that animate it. Further, Tias offers readers clear, illuminated instruction for yoga, pranayama, and meditation techniques that apply these body-mind principles. This book is essential reading for all serious students and teachers of yoga.
© 2024 Watkins Books. WATKINS MEDIA LIMITED. COMPANY REGISTRATION NUMBER: 9171151. COMPANY REGISTRATION ADDRESS: SHEPPERTON HOUSE UNIT 11, 89 SHEPPERTON ROAD, LONDON, ENGLAND, N1 3DF.
