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Buddhism (general)


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Mindfulness in Plain English by Henepola Gunaratana

by: Watkins Wisdom




Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante's trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work.