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Nawa Yogini Tantra: Yoga for Women by Swami Muktananda

by: Watkins Books




This book written under the guidance of Swami Satyananda Saraswati looks at 'Women and Spirituality', Special Applications and Yoga Sadhana for Women. Covering topics from the Woman's Body, The Yoga Body, Menstrual Cycle, Menarche & Menopause, Growing into Womanhood, Primal Energy, Marriage, other Options and Goddess Within. It also looks at how Yoga can be used to combat and heal Backache, Depression, Headaches, Menstrual Irregularities, Pregnancy, Overweight, Prolapse and much more.