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Category:
Healing & Bodywork
The Breathing Cure by Patrick McKeown
£19.99
Breathing impacts every aspect of wellbeing.
Sleep, digestion, movement, mental health, disease, sports performance, recovery…
It's an extraordinary resource with life changing potential. And it's simple, free and available to everyone.
The Breathing Cure is a detailed guide to the power of the breath. It's dedicated to helping you take control of your own health.
Learn from one of the world’s leading breathwork professionals. Discover breathing techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose. Stress and relax your nervous system. Improve lung function. Prepare for competition and more…
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The Body Heals Itself by Emily A. Francis
£15.99 £19.99
Improve your physical health and emotional wellness with The Body Heals Itself, a practical guide to understanding, healing, and activating your muscles on an emotional level. This book shows you how the muscles are storehouses for emotions and encourages you to use that information to let go of pain. Guiding you on an energetic journey within your own body, The Body Heals Itself provides a road map to the muscles that explores not just their physical aspects, but their emotional and spiritual components, as well.
By understanding the link between your emotional and muscle bodies, you can unlock your healing potential and live better.
The Way of Reiki by Frans Stiene
£14.99
The Way of Reiki guides us on the path to becoming a better human being, softening our anger and worry so that we can live in a world of compassion and kindness. It is a must read for any Reiki practitioner or teacher who wants to bring more love into their practice, teachings and the world.
The Wim Hof Method by Wim Hof
£11.99
'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.
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