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Categories:
Chakras & Subtle Energy,
Healing & Bodywork
The Chakra Cookbook by Annika Panotzki
£18.00 £20.00
Deeply nourish and balance your life with the colours of nature. The chakras are an ancient system of connection between body, spirit and the planet. By learning to recognize the energy imbalances in your body, and eating vibrant foods, make the most of nature's abundant healing pantry, ensuring rejuvenation, nutrition and spiritual sustenance.
In this book, chakra expert and modern medicine woman Annika Panotzki shares:over 80 delicious, vegan and refined-sugar-free recipes for every meal, including rainbow burgers, mini tacos, bliss bowls and psychedelic chiaa holistic approach to living vibrantly including breathing and intention-settinggratefulness and mindfulness exercisesceremonies and rituals for your everyday lifeshamanic wisdom about your chakra systema 5-day reset programme to kick-start incorporating the chakra system into your lifeWith this book as your inspiration, create a loving relationship with yourself and the planet.
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Folk Magic And Healing by Fez Inkwright
£11.99
Throughout history, plants have played a key and vital role to our existence. Whether as a foodstuff, medicine, building material, or religious aid, the way that we re-purpose and domesticate plants has shaped a core part of the development of human culture. Hedgerows and wild-growing areas are a vital part of our countrysides and, through our codependency, have become ingrained in the myth and lore of humanity. Many of the old wives tales about plants were created to spread knowledge of their medicinal and nutritional properties, and many have become entwined with stories of local spirits, deities, and more ancient legends.
Folk Magic and Healing is, ultimately, a collection of many of these beliefs, aiming to inspire a greater appreciation of our wild plants and countrysides.
This stunningly illustrated treasury of the folklore of flora is packed with insight, lore and the revealed mysteries of everyday plants perfect for gardeners, writers, folklorists, witches and general knowledge buffs alike!
The Body Heals Itself by Emily A. Francis
£15.99 £19.99
Improve your physical health and emotional wellness with The Body Heals Itself, a practical guide to understanding, healing, and activating your muscles on an emotional level. This book shows you how the muscles are storehouses for emotions and encourages you to use that information to let go of pain. Guiding you on an energetic journey within your own body, The Body Heals Itself provides a road map to the muscles that explores not just their physical aspects, but their emotional and spiritual components, as well.
By understanding the link between your emotional and muscle bodies, you can unlock your healing potential and live better.
The Wim Hof Method by Wim Hof
£11.99
'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.
© 2024 Watkins Books. WATKINS MEDIA LIMITED. COMPANY REGISTRATION NUMBER: 9171151. COMPANY REGISTRATION ADDRESS: SHEPPERTON HOUSE UNIT 11, 89 SHEPPERTON ROAD, LONDON, ENGLAND, N1 3DF.
