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Chakras & Subtle Energy
The Cleansing Power of Yoga by Swami Saradananda
£14.99
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Awakening the Third Eye (3rd edition) by Dr. Samuel Sagan
£24.99
Designed as a manual, this book describes a systematic process to awaken third eye. It has been written for those who cannot be satisfied with only an intellectual understanding of spiritual realities, and who wish to gain access to direct experience.
The development of spiritual vision requires the patient building of some new 'organs' of energy, of which the third eye is an essential member. These new structures are no physical, nevertheless they are very tangible. Once fully developed, the perceptions coming through them appear clearer, sharper and far more substantial than those coming from the physical senses.
This approach always emphasizes the superiority of experience over mental concepts, of first-hand knowledge over belief. Therefore, the reader is not asked to believe what is written here, but to practice the exercises.
The techniques described in this book include:
* a progressive method to develop clairvoyance and subtle perception.
*psychic sleep
*tuning on the third eye with babies
*perceiving and freeing energy circulations in the meridians
*several techniques to enhance daily awareness and presence.
These techniques have been designed for people who are part of the world. They do not invite you to withdraw from your daily activities, but to start performing them with a different awareness and a new vision, in order to achieve an integration of spiritual practice into all aspects of life.
The author, Dr. Samuel Sagan is a director of the Clairvision School, which deals with spiritual development in line with the western tradition of esoteric knowledge.
Yoga of the Subtle Body by Tias Little
£13.99 £16.99
Yoga of the Subtle Body unites practical somatic concepts and wisdom teachings in this guide to the anatomy of the physical, mental, emotional, and subtle bodies. Tias Little is a master teacher, and he brings his precise instruction to the wisdom teachings and philosophy of hatha yoga. He offers us a guided tour of the body's structure and physical anatomy, then uses this new structural awareness as grounds for exploring the subtle body. In a meaningful and pragmatic way, the book maps the connection between the body and the rich symbolism that pervades the yogic imagination, including the chakras, nadis, and koshas. We come to see how the (yoga) body cannot be seen apart from the psycho-spiritual forces that animate it. Further, Tias offers readers clear, illuminated instruction for yoga, pranayama, and meditation techniques that apply these body-mind principles. This book is essential reading for all serious students and teachers of yoga.
Chakras & Shadow Work by Stefani Michelle
£15.99
Featuring hands-on exercises, self-reflection questions, and simple rituals, this book presents shadow work in coordination with your chakras. Guiding you chapter by chapter through the seven energy centers, Stefani Michelle empowers you to explore your inner self, confront your fears, change negative patterns of behavior, and unlock your full potential. This book provides numerous correspondences specific to each chakra, including colors, elements, gemstones, oils and herbs, foods, physical and emotional connections, and more.
Explore shadow work techniques, including journal prompts, affirmations, yoga sequences, and visualizations. Learn how to activate your chakras for greater self-awareness, delve into psychic skills, and uncover aspects of yourself you never expected. With this book, you can improve your relationships, heal generational trauma, and become more compassionate toward yourself and others.
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