A definitive guidebook to the core principles and practice of yoga—from its traditional roots to the latest contemporary developments.
Immerse yourself in the timeless practice of yoga with this essential and accessible guide. With a commitment to honoring rather than modifying the tradition of yoga, experienced teacher Amy Landry unveils the vast ocean of yoga—from its rich history, texts, and traditions to the core principles and practice.
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A captivating overview of the history and evolution of yoga
Key facets of subtle yogic anatomy, including prana, koshas, nadis, kundalini, chakras, vayu, and a map of the mind
A practical framework inward that expands beyond the popularized eight-limbed approach
Teachings on the tangible techniques, such as traditional joint movements, purification practices, mudra, meditation, mantra, and approaching yoga through an Ayurvedic lens
Diverse paths, including Bhakti, Karma, Jnana, Raja, Hatha, Laya, and Tantra
Guidance on living (and teaching) yoga through stewardship and lineage, while using the four aims and stages of life as anchors
Foundational yoga texts, featuring the revered Bhagavad Gita and Patanjali’s Yoga Sutra, alongside some lesser-known treasures
The sanctity of Sanskrit, sound, and so much more
With a clear and inspiring voice, Landry offers pivotal insight to any student or teacher seeking a genuine connection to the depths of yoga.
Paperback.
£16.99
out of stock - £45.00
Second Hand / Antiquarian
Published: Narayanananda Universal Yoga Trust, Rishikesh 1967 (2nd revised edition)
Condition: Good, dust jacket unclipped, in protective cellophane wrapper. Slight stain on front and back endpapers, possibly due to sellotape on previous cellophane wrapper. Binding firm, pages clean and unmarked.
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out of stock - £17.99
Sonic Liturgy: Ritual and Music in Hindu Tradition builds on the foundation of Guy L. Beck's earlier work, which described the theoretical role of sound in Hindu thought. Sonic Liturgy continues the discussion of sound into the realm of Hindu ritual and musical traditions of worship.
Beginning with the chanting of the Sama-Veda alongside the fire sacrifices of the ancient Indo-Aryans and with the classical Gandharva music as outlined in the musicological texts of Bharata and Dattila, Beck establishes a historical foundation for an in-depth understanding of the role of music in the early Puja rituals and Indian theater in the vernacular poetry of the Bhakti movements in medieval temple worship of Siva and Vishnu in southern India, and later in the worship of Krishna in the northern Braj region. By surveying a multitude of worship traditions, Beck reveals a continuous template of interwoven ritual and music in Hindu tradition that he terms "sonic liturgy," a structure of religious worship and experience that incorporates sound and music on many levels.
In developing the concept and methods for understanding the phenomenon of sonic liturgy, Beck draws from liturgical studies and ritual studies, broadening the dimensions of each, as well as from recent work in the fields of Indian religion and music. As he maps the evolution of sonic liturgy in Hindu culture, Beck shows how, parallel to the development of religious ritual from ancient times to the present, there is a less understood progression of musical form, beginning with Vedic chants of two to three notes to complicated genres of devotional temple music employing ragas with up to a dozen notes. Sonic liturgy in its maturity is manifest as a complex interactive worship experience of the Vaishnava sects, presented here in Beck's final chapters.