Turning Silk by Kinthissa

A Diary of Chen Taiji Practice, the Quan of Change

The world of TaijiQuan changed in the 1980s with the opening up of mainland China. Two barely known themes fundamental to the training began to emerge: ZhanZhuang, the standing qigong, and Chansigong, the technique of twining silk. This book documents an old-timer's plunge into this new world.