Category:
Buddhism (general)
£13.99 £16.99
Based on the fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing, embracing, and looking deeply into the nature of our feelings and perceptions.
Presenting the basic teachings of Buddhist applied psychology, Understanding Our Mind shows us how our mind is like a field, where every kind of seed is planted--seeds of suffering, anger, happiness, and peace. The quality of our life depends on the quality of the seeds in our mind. If we know how to water seeds of joy and transform seeds of suffering, then understanding, love, and compassion will flower. Vietnamese Zen Master Thuong Chieu said, "When we understand how our mind works, the practice becomes easy."
£9.99
We like to think we understand what's happening around us; that we can determine the path our life takes. But often, things don't go that way - in fact, they rarely do.
What helps us respond to life as it unfolds? To live freely, stay humble and find comfort in difficult times?
In the Swedish sensation I May Be Wrong, former forest monk Björn Natthiko Lindeblad shares his advice on how to face the uncertainty and doubt that is a natural part of life. We don't choose our thoughts. We don't control the shape they take, or what pops into our minds. We can only choose whether or not to believe them.
Infusing the everyday with heart, grace and gentle humour, this is a book to help us all navigate the realities of modern life.
£26.00
£19.99
Into the Mirror examines the materialism of the modern world through the profound teachings of Mahayana Buddhism and offers an accessible and powerful method for investigating the way our minds construct our worlds.
Into the Mirror combines contemporary Western inquiries into the nature of consciousness, with classical Buddhist investigations into the nature of mind, to offer deep insights into the nature of reality. Andy Karr invites the reader to make this a personal, experiential journey through study, contemplation, and meditation.
The first part of the book presents the Mahayana Buddhist approach to the path of freedom from suffering. It explores foundational teachings, such as the four truths, the notion of enlightenment, and the practice of meditation, from a fresh perspective. The second part deconstructs assumptions about mind and the material world using easily understood tools from contemporary Western philosophy. Part three presents a series of contemplative practices, ethics, and insights, starting with the Middle Way teachings on emptiness and interdependence, through Yogachara's subtle understanding of non-duality, to the view that buddha nature is already within us to be revealed rather than something external to be acquired.
Into the Mirror concludes with a call to cultivate compassion for beings and the environment right within this world of illusion.