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Herbalism & Nutrition
A History of Plant Medicine by Christina Stapley
£40.00
Drawing on her decades of experience as an established herbalist and historian, Christina Stapley presents an encyclopaedic and accessible guide to the theory and practice of Western herbal medicine throughout history. Spanning an impressive timeline of two thousand years, A History of Plant Medicine is a fundamental textbook for students and practitioners of herbal medicine to enhance their study and practice, as well as an enjoyable narrative for anyone interested in this bountiful and fascinating subject.
Using a wealth of historical research, Stapley invites readers on a journey from the beginnings of botany, through to the development of Greek and Celtic medicine, including Roman medicine and the Roman settlement of Britain. It moves on to explore Anglo-Saxon leechbooks, Arabic Medicine, Norman influenced physicians and surgeons and pharmacy in the Medieval Period. It also examines the physic garden in Britain, Culpeper and Astrology, concluding with changes and developments to herbal medicine in the modern day.
As well as offering a detailed chronology of herbalism in the Western world, A History of Plant Medicine provides practical advice and recipes which can be implemented in the daily practice of the modern herbalist. Stapley creates tangible threads through time, focusing on the most used herbs at different periods, and following them over the centuries. Special emphasis is put upon seeking out effective recipes and practices abandoned in favour of new ideas and foreign herbs, and each is presented clearly and accessibly throughout. A History of Plant Medicine also illuminates the work of women physicians across the ages, whose work has often been obscured or forgotten.
Ultimately, A History of Plant Medicine invites herbalists (both new and old), historians, or interested lay people, to re-evaluate their relationship with herbal medicine, in understanding how different herbs are perceived in the light of knowledge and beliefs at particular times, in order to aid a greater understanding of the Western herbal tradition.
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Encyclopaedia of Magical Herbs by Scott Cunningham
£14.44 £16.99
A comprehensive guide to magical herbalism, detailing over 400 herbs and plants from all over the world.
Nature's Remedies for Stress and Fatigue by Jo Dunbar
£13.49 £14.99
Things have changed in the last few years and countless people are crippled by stress and anxiety. The effects of stress on our health can lead to devastating long-term illnesses such as adrenal fatigue and chronic fatigue syndrome. More recently, there has also been the complex condition known as long Covid, which we are steadily learning more about.
Many people feel completely burnt out but do not understand how this affects their body or what they can do about it. Unfortunately, mainstream medicine has almost nothing to offer the person who wakes up feeling exhausted and unable to cope with the smallest stress. Having helped people for more than 20 years to recover from these illnesses, Jo Dunbar passes on her knowledge and experience in this accessible book.
Her healing approach involves nutrition, herbs, exercises, meditation and lifestyle changes. It's a holistic rounded approach but we are empowered to adapt it to our own needs. Jo also doesn't reject mainstream medicine out of hand and she is well-versed in all the current developments and research.
Poison Prescriptions: Power Plant Medicine, Magic & Ritual by The Seed Sistas
£17.09 £18.99
Poison Prescriptions is a stunningly illustrated grimoire of some of the most notorious plants: henbane, datura, belladonna, among others. It is also a practical guide to plant magic, medicine and ritual, offering advice to professional and home herbalists, to those interested in forgotten lore and the old ways, and to all those who wish to reclaim control of their own wellbeing.
This book urges the resurrection of the ancient tradition of using these witching herbs in ritual and medicine. Now is the time to relink magic and medicine in the context of modern herbalism and contemporary witchcraft.
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