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Categories:
Bestsellers,
Chakras & Subtle Energy,
Self Empowerment
How To Be Highly Sensitive and Empowered by Jane Novak
£11.69 £12.99
A practical guide outlining how empaths can protect themselves from sensory overload and burnout. A step-by-step transformational journey of unlocking and reclaiming energy and power.
Have you been told you are “too sensitive” or “overly emotional”?
Being an empath can be an incredible gift of compassion and connection. When unchecked, empathic insights can leave people feeling depleted and overwhelmed.
Sensitivity is a strength. How to Be Highly Sensitive and Empowered offers a healing roadmap, from Step 1 "Master energy awareness" to Step 7 "Activate and share your gift". Tools include breathing exercises; powerful visualizations; inner voice journaling; how to create "transition breaks" to overcome energy drains.
- How to Be Sensitive and Empowered outlines:
- How empaths differ from Highly Sensitive People, and how to reframe your emotional energy as deep wisdom.
- Ways to effectively set boundaries, with examples from Jane Novak's coaching programme, to find peace in a challenging world.
- A practical healing programme, tackling the inner work needed to transform how empaths relate to the wider world.
This book helps empaths move from being in a state of turmoil to becoming comfortable in their skin and more confident in relationships and interactions. Discover the freedom empathy unlocks in all areas of life: leadership, creativity and love.
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Ask And It Is Given Cards by Esther and Jerry Hicks
£21.99
The book Ask and It Is Given has become an international publishing phenomenon. The extraordinary wisdom that is brought through Abraham has inspired millions of readers with his clear and direct message. This beautifully designed card deck will allow people to work with Abraham's teachings on a daily basis
Zen and the Art of Dealing with Difficult People by Mark Westmoquette
£12.99
This is a guide to applying the teachings of mindfulness and Zen to the troublesome or challenging people in our lives. Perhaps you can see there’s often a pattern to your behaviour in relation to them and that it often causes pain – perhaps a great deal of pain. The only way we can grow is by facing this pain, acknowledging how we feel and how we’ve reacted, and making an intention or commitment to end this repeating pattern of suffering.
In this book, Mark Westmoquette speaks from a place of profound personal experience. A Zen monk, he has endured two life-changing traumas caused by other people: his sexual abuse by his own father; and his stepfather’s death and mother’s very serious injury in a car crash due to the careless driving of an off-duty policeman. He stresses that by bringing awareness and kindness to these relationships, our initial stance of “I can’t stand this person, they need to change” will naturally shift into something much broader and more inclusive. The book makes playful use of Zen koans – apparently nonsensical phrases or stories – to help jar us out of habitual ways of perceiving the world and nudge us toward a new perspective of wisdom and compassion.
Read Life Accurately by Sonia Choquette
£13.99
In this exciting new book, New York Times best-selling author Sonia Choquette teaches readers how to read life accurately: how to go inward, pay attention, keep senses sharp and awareness present, and be tuned in internally and externally. This book is the culmination of her life's work, in helping others use their intuition for greater peace, well-being, and happiness.
Sonia explores what reading life is, why reading life matters, and how not to read life. She breaks down the basics of reading life, how to read yourself and others, and how to read your purpose. Sonia also examines how to let your spirit read life and how to read the flow of life, so that you can connect with the right people at the right place at the right time.
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