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The Encyclopedia of Yoga and Tantra by Georg Feuerstein
£32.00
The ever-increasing popularity of Yoga and related practices makes a desktop reference like this indispensible. With over twenty-five hundred entries and extensive illustrations, it combines comprehensiveness with accessibility. The book is arranged and written in a manner that will inform rather than overwhelm the lay reader, while at the same time offering valuable references for the professional researcher and the historian of religion. This new edition includes information about contemporary Yoga teachers. It also provides fuller descriptions and illustrations of Yoga poses, and features additional cross references.
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The Bijak of Kabir by Linda Hess & Sukhdev Singh
£7.99
Kabir was an extraordinary poet whose works have been sung and recited by millions throughout North India for half a millennium. He was perhaps illiterate (I don`t touch ink or paper, this hand never grasped a pen), and he preached an abrasive, sometimes shocking, always uncompromising message exhorting his audience to shed their delusions, pretensions and empty orthodoxies in favor of an intense, direct personal confrontation with truth.
The Bijak is one of the most important anthologies, being the sacred book of the Kabir Panth and the main representative of the Eastern tradition of Kabir`s verses. Shukdev Singh and Linda Hess have accomplished a translation of real grace and remarkable accuracy. The introduction and notes explore Kabir`s work, place it in its initial context, and explore its meaning for modern time.
Yoga of the Subtle Body by Tias Little
£13.99 £16.99
Yoga of the Subtle Body unites practical somatic concepts and wisdom teachings in this guide to the anatomy of the physical, mental, emotional, and subtle bodies. Tias Little is a master teacher, and he brings his precise instruction to the wisdom teachings and philosophy of hatha yoga. He offers us a guided tour of the body's structure and physical anatomy, then uses this new structural awareness as grounds for exploring the subtle body. In a meaningful and pragmatic way, the book maps the connection between the body and the rich symbolism that pervades the yogic imagination, including the chakras, nadis, and koshas. We come to see how the (yoga) body cannot be seen apart from the psycho-spiritual forces that animate it. Further, Tias offers readers clear, illuminated instruction for yoga, pranayama, and meditation techniques that apply these body-mind principles. This book is essential reading for all serious students and teachers of yoga.
Hatha Yoga by Martina Mittag
£29.99
Hatha Yoga is the most complete training book on hatha yoga. The various flows and progressions are suitable both for yoga instructors and practitioners. After a comprehensive introduction to yoga followed by a thorough overview of the origins and philosophy of classical yoga, the reader can expect a detailed, practical section.
The 34 best-known yoga postures (asanas) are presented, including their correct execution, symbolism, alignment, preparation, and guidance tips. Specially coordinated series of exercises complete with photo progressions can be used for an hour session, either for a class or personal workouts. These series can be taken directly as they are or adapted to suit the user's needs.
The book also includes visualization and relaxation trips tailored to the photo progressions to allow for a deeper immersion into the yoga practice. At the same time, the practitioner experiences the basic themes of life from the yoga perspective and can be inspired and integrate them into his or her own world of experience. For those looking for the best resource on hatha yoga, this book is a must.
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